#GetMental is a podcast hosted by San Diego-based psychotherapist Cecille Ahrens, LCSW, CEAP. The show talks about all things mental health, the benefits of therapy, real ways to cope, and new ways to perceive and relate to yourself and to the world at large. Be supported, be moved, be changed.
Note: This podcast is informational only and is not a substitute for therapy or professional advice. The content shared are the host(s) and guest (s) perspectives and opinions.
License: CA LCS #24126
Cecilleahrens.com
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#GetMental is a podcast hosted by San Diego-based psychotherapist Cecille Ahrens, LCSW, CEAP. The show talks about all things mental health, the benefits of therapy, real ways to cope, and new ways to perceive and relate to yourself and to the world at large. Be supported, be moved, be changed.
Note: This podcast is informational only and is not a substitute for therapy or professional advice. The content shared are the host(s) and guest (s) perspectives and opinions.
License: CA LCS #24126
Cecilleahrens.com
A certain amount of work stress is a part of life, however chronic and excessive workplace stress does not have to be your norm. This type of stress takes a real toll on our lives, including the development of mental health conditions. Cecille Ahrens, LCSW, CEAP talks about the real impact of occupational stress and effective ways to cope. Full of practical tips to empower yourself.
Get Mental
#GetMental is a podcast hosted by San Diego-based psychotherapist Cecille Ahrens, LCSW, CEAP. The show talks about all things mental health, the benefits of therapy, real ways to cope, and new ways to perceive and relate to yourself and to the world at large. Be supported, be moved, be changed.
Note: This podcast is informational only and is not a substitute for therapy or professional advice. The content shared are the host(s) and guest (s) perspectives and opinions.
License: CA LCS #24126
Cecilleahrens.com
