#GetMental is a podcast hosted by San Diego-based psychotherapist Cecille Ahrens, LCSW, CEAP. The show talks about all things mental health, the benefits of therapy, real ways to cope, and new ways to perceive and relate to yourself and to the world at large. Be supported, be moved, be changed.
Note: This podcast is informational only and is not a substitute for therapy or professional advice. The content shared are the host(s) and guest (s) perspectives and opinions.
License: CA LCS #24126
Cecilleahrens.com
All content for Get Mental is the property of Cecille Ahrens LCSW, CEAP CA LCS #24126 and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
#GetMental is a podcast hosted by San Diego-based psychotherapist Cecille Ahrens, LCSW, CEAP. The show talks about all things mental health, the benefits of therapy, real ways to cope, and new ways to perceive and relate to yourself and to the world at large. Be supported, be moved, be changed.
Note: This podcast is informational only and is not a substitute for therapy or professional advice. The content shared are the host(s) and guest (s) perspectives and opinions.
License: CA LCS #24126
Cecilleahrens.com
Cecille Ahrens, LCSW, CEAP talks about weight stigma, body shaming and all the big and small ways (micro aggressions) that create harm and perpetuate the false beauty myths. This episode will inspire, inform and discuss ways to push back against the culture, and real ways to reframe your experiences and connect with your body with loving-kindness.
Get Mental
#GetMental is a podcast hosted by San Diego-based psychotherapist Cecille Ahrens, LCSW, CEAP. The show talks about all things mental health, the benefits of therapy, real ways to cope, and new ways to perceive and relate to yourself and to the world at large. Be supported, be moved, be changed.
Note: This podcast is informational only and is not a substitute for therapy or professional advice. The content shared are the host(s) and guest (s) perspectives and opinions.
License: CA LCS #24126
Cecilleahrens.com
