EP 65: How Not To Fail. Secrets to meaningful goal-setting.

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Get Mental

Cecille Ahrens LCSW, CEAP CA LCS #24126

84 episodes

6 days ago

#GetMental is a podcast hosted by San Diego-based psychotherapist Cecille Ahrens, LCSW, CEAP. The show talks about all things mental health, the benefits of therapy, real ways to cope, and new ways to perceive and relate to yourself and to the world at large. Be supported, be moved, be changed. Note: This podcast is informational only and is not a substitute for therapy or professional advice. The content shared are the host(s) and guest (s) perspectives and opinions. License: CA LCS #24126 Cecilleahrens.com

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All content for Get Mental is the property of Cecille Ahrens LCSW, CEAP CA LCS #24126 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

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EP 65: How Not To Fail. Secrets to meaningful goal-setting.

Get Mental

32 minutes 34 seconds

4 years ago

EP 65: How Not To Fail. Secrets to meaningful goal-setting.

You are not your goals. You are values. This is the first step in realizing your goals. There are predictable reasons why Resolutions and traditional goal setting methods don’t work. Cecille talks about the Why, Who, What, When, and How of successful and meaningful goal setting!