Send us a text In a world where speed is celebrated and stillness feels impossible, presence has become a leadership advantage. In this episode, we explore what presence actually means - beyond mindfulness buzzwords - and why it’s the single most stabilising skill in fast-paced, high-pressure environments. You’ll learn how presence shapes clarity, communication, and emotional regulation, and how a leader’s state directly impacts the performance and wellbeing of their team. We unpack the scien...
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Send us a text In a world where speed is celebrated and stillness feels impossible, presence has become a leadership advantage. In this episode, we explore what presence actually means - beyond mindfulness buzzwords - and why it’s the single most stabilising skill in fast-paced, high-pressure environments. You’ll learn how presence shapes clarity, communication, and emotional regulation, and how a leader’s state directly impacts the performance and wellbeing of their team. We unpack the scien...
Ep 177 - How comfort zones can sabotage your goals
Get Jasched
39 minutes
1 month ago
Ep 177 - How comfort zones can sabotage your goals
Send us a text Comfort zones feel safe... but they also keep you small. Comfort isn't always safe, and expansion isn’t always easy. This episode is a challenge and an invitation to step beyond what’s familiar, explore new edges, and stop letting fear dress up as "being realistic." Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got a thought or story to share? Reach out via Instagram at @j_.leigh , on L...
Get Jasched
Send us a text In a world where speed is celebrated and stillness feels impossible, presence has become a leadership advantage. In this episode, we explore what presence actually means - beyond mindfulness buzzwords - and why it’s the single most stabilising skill in fast-paced, high-pressure environments. You’ll learn how presence shapes clarity, communication, and emotional regulation, and how a leader’s state directly impacts the performance and wellbeing of their team. We unpack the scien...
