Send us a text In a world where speed is celebrated and stillness feels impossible, presence has become a leadership advantage. In this episode, we explore what presence actually means - beyond mindfulness buzzwords - and why it’s the single most stabilising skill in fast-paced, high-pressure environments. You’ll learn how presence shapes clarity, communication, and emotional regulation, and how a leader’s state directly impacts the performance and wellbeing of their team. We unpack the scien...
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Send us a text In a world where speed is celebrated and stillness feels impossible, presence has become a leadership advantage. In this episode, we explore what presence actually means - beyond mindfulness buzzwords - and why it’s the single most stabilising skill in fast-paced, high-pressure environments. You’ll learn how presence shapes clarity, communication, and emotional regulation, and how a leader’s state directly impacts the performance and wellbeing of their team. We unpack the scien...
Ep 169 - Being the 'strong one' : Leadership, wellbeing, and asking for help
Get Jasched
39 minutes
2 months ago
Ep 169 - Being the 'strong one' : Leadership, wellbeing, and asking for help
Send us a text If you're the one everyone leans on, this one’s for you. We explore the emotional labour and internal strain of being the ‘strong one’ - and why it’s time to reimagine what strength in leadership looks like, especially when you’re feeling stretched thin. Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at J...
Get Jasched
Send us a text In a world where speed is celebrated and stillness feels impossible, presence has become a leadership advantage. In this episode, we explore what presence actually means - beyond mindfulness buzzwords - and why it’s the single most stabilising skill in fast-paced, high-pressure environments. You’ll learn how presence shapes clarity, communication, and emotional regulation, and how a leader’s state directly impacts the performance and wellbeing of their team. We unpack the scien...
