Send us a text In a world where speed is celebrated and stillness feels impossible, presence has become a leadership advantage. In this episode, we explore what presence actually means - beyond mindfulness buzzwords - and why it’s the single most stabilising skill in fast-paced, high-pressure environments. You’ll learn how presence shapes clarity, communication, and emotional regulation, and how a leader’s state directly impacts the performance and wellbeing of their team. We unpack the scien...
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Send us a text In a world where speed is celebrated and stillness feels impossible, presence has become a leadership advantage. In this episode, we explore what presence actually means - beyond mindfulness buzzwords - and why it’s the single most stabilising skill in fast-paced, high-pressure environments. You’ll learn how presence shapes clarity, communication, and emotional regulation, and how a leader’s state directly impacts the performance and wellbeing of their team. We unpack the scien...
Ep 163 - Nervous system responses in hard conversations
Get Jasched
46 minutes
5 months ago
Ep 163 - Nervous system responses in hard conversations
Send us a text Ever had that complete energy-draining, bottoming out feeling when you’re trying to - or caught in - a hard conversation that feels like it might derail you completely? This episode comes directly to you from a livestream series I held in 2021 (!!) that is just as relevant today as it was then - and it's entirely probable you haven't heard this conversation from me before. Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, chang...
Get Jasched
Send us a text In a world where speed is celebrated and stillness feels impossible, presence has become a leadership advantage. In this episode, we explore what presence actually means - beyond mindfulness buzzwords - and why it’s the single most stabilising skill in fast-paced, high-pressure environments. You’ll learn how presence shapes clarity, communication, and emotional regulation, and how a leader’s state directly impacts the performance and wellbeing of their team. We unpack the scien...
