Welcome to the Get It Done Podcast, where we will be discussing why HEALTH is the KEY to SUCCESS!
Host Bradley Simmonds will be joined each week by health and wellbeing experts to learn how Bradley’s five pillars of health (social, financial, emotional, mental and physical) impact every aspect of a persons life.
We'll dive deep into practical strategies and inspiring stories from leading experts to help you thrive in each of these areas. Whether you're looking to optimise your fitness, boost your mental resilience, or find balance in your personal and professional life, this podcast has something for everyone.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Get It Done Podcast, where we will be discussing why HEALTH is the KEY to SUCCESS!
Host Bradley Simmonds will be joined each week by health and wellbeing experts to learn how Bradley’s five pillars of health (social, financial, emotional, mental and physical) impact every aspect of a persons life.
We'll dive deep into practical strategies and inspiring stories from leading experts to help you thrive in each of these areas. Whether you're looking to optimise your fitness, boost your mental resilience, or find balance in your personal and professional life, this podcast has something for everyone.
Hosted on Acast. See acast.com/privacy for more information.
Welcome back to the Get It Done Podcast!
In this week's episode, we’re joined by resilience expert Andrew Shaw! Andrew skyrocketed on Instagram, sharing powerful, informative videos on how we can all improve our lives and overcome challenges by harnessing our inner resilience. With a background in physiology and psychology, Andrew’s mission is clear: to help people lead healthier, more fulfilling lives.
Armed with his expertise, Andrew now helps individuals one-on-one to enhance their lives by developing the resilience necessary to tackle challenges head-on. In the episode we discuss what resilience is, why we need it and why it maybe the key to our success. So tune in to hear how developing resilience may transform your life and why it’s the secret to achieving lasting success!
Hosted on Acast. See acast.com/privacy for more information.