The Daring Episode

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Get in the Mud with Lacey Dean

Lacey Dean

38 episodes

1 week ago

"Get in the Mud" is a podcast dedicated to exploring the messy progression of healing, growth, and the human experience. Real transformation requires us to get dirty, actively taking responsibility for the one thing in life we CAN control: ourselves. Life is not linear, neat, or perfect and neither are we. We cannot change who we pretend to be, but we can change who we truly are when we own it fully, mess and all.

Self-Improvement

Education

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Self-Improvement

Education

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The Daring Episode

Get in the Mud with Lacey Dean

57 minutes 54 seconds

2 years ago

The Daring Episode

If you are also on the journey of daring to become all that you are meant to be, then this episode is for you.

@brenebrown said it best...

" We can choose courage or we can choose comfort, but we can't have both. Not at the same time.”

- How comfortable are you when you're being called to stretch out of your comfort zone?

- How willing are you to stand in your greatness, when you aren't feeling so great yet?

- How ready are you to start owning your experience of life, in the fullest?

If you feel, if you know you are meant to create a grander, more expansive and more abundant life for yourself, if you're sick of playing small, if you get that you need to start moving (dancing) with the fear, because there's just no such thing as daring safely and you need support in the unveiling of all that you can be, all that you are meant to be - than reach out to us!

Join us for MESSY N’ MINDFUL Monday night's at 7:30 EST. These collective calls will be a mixture of guided mindfulness practices (such as meditation, visualization, breath-work, journaling practices and so much more), Integration work, and an open discussion time to share, connect, and grow with a likeminded, authentic community along the way. Message @laceydeancoaching or @ourmindatbay (on Instagram) or email laceydeancoaching@gmail.com for more info!

We cannot do this without you! We would be so grateful for a 5-star written review on Apple Podcasts and Spotify, share this episode on your social media and with your people. It makes SUCH a difference in growing our audience and getting this message out to the people who need to hear it.

Please share this episode and tag @getinthemudpodcast for chances to win prizes, get shouted out on the podcast, and support us in getting love, light, and hope out into the world.

We would love to connect with you! For more uplifting content, follow our personal Instagrams:

Lacey: @Laceydeancoaching

Tanya: @ourmindatbay, @Sur_le_divan (French)

Intro/outro music by @yungsolace

Sources mentioned:

"Feel The Fear And Do It Anyway: How to Turn Your Fear and Indecision into Confidence and Action" by Susan Jeffers

"We Bought a Zoo" directed by Cameron Crowe