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Get in the Mud with Lacey Dean
Lacey Dean
38 episodes
1 week ago
"Get in the Mud" is a podcast dedicated to exploring the messy progression of healing, growth, and the human experience. Real transformation requires us to get dirty, actively taking responsibility for the one thing in life we CAN control: ourselves. Life is not linear, neat, or perfect and neither are we. We cannot change who we pretend to be, but we can change who we truly are when we own it fully, mess and all.
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Self-Improvement
Education
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All content for Get in the Mud with Lacey Dean is the property of Lacey Dean and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"Get in the Mud" is a podcast dedicated to exploring the messy progression of healing, growth, and the human experience. Real transformation requires us to get dirty, actively taking responsibility for the one thing in life we CAN control: ourselves. Life is not linear, neat, or perfect and neither are we. We cannot change who we pretend to be, but we can change who we truly are when we own it fully, mess and all.
Show more...
Self-Improvement
Education
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10 Life Lessons I WISH I knew in my 20's
Get in the Mud with Lacey Dean
34 minutes 11 seconds
1 year ago
10 Life Lessons I WISH I knew in my 20's

Hey there, friends! Welcome back to Get in the Mud! 🎉 Today, we’re diving into “10 Life Lessons I Wish I Knew in My 20s,” and trust me, these nuggets of wisdom are things I WISH I had figured out sooner. Life is a wild ride, and we’re all just trying to navigate it with a little more grace and understanding. We’ll talk about personal development, the importance of relationships, accepting responsibility, and how to embrace change. Whether you’re in your 20s or just reminiscing, I promise there’s something in this episode for everyone! Timestamps: 1:26 - You Will Change Change is a part of life—let’s embrace it! 3:08 - Resisting Change Will Cause Suffering Why fighting against the tide only makes things harder. 5:16 - There Is a Solution to Every Problem Let’s shift our mindset to find solutions instead of getting stuck. 6:44 - Partying, Substances, and the 'YOLO' Lifestyle A candid look at the highs and lows of living in the moment. 10:05 - What Are Your Core Values? Discovering what truly matters to you. 13:29 - Relationships Will Shape Your Life How connections impact your journey and growth. 19:20 - Investing in Yourself Is the Best Investment Why prioritizing self-care and education pays off. 23:30 - No One Is Coming Taking charge of your life and your decisions. 26:10 - Things Can Heal The power of time and self-compassion in the healing process. 29:51 - Life Is Shorter Than You Think A reminder to cherish every moment. Join me for this heartfelt chat as we navigate these lessons together! Don’t forget to like, subscribe, and share your own experiences in the comments. Let’s grow and learn from each other on this journey called life! 🌟 If you are struggling, know you are not alone. Call 988, Suicide and Crisis Lifeline to get connected to local resources and support within your area. Your life is meaningful, your mental health matters, and I'm so glad you're here. ✨ Lets connect! ✨ Email for inquiries or to submit questions to the podcast: GetintheMudPodcast@gmail.com Instagram: @Laceydeancoaching TikTok: ‪@Laceydeancoaching‬

Get in the Mud with Lacey Dean
"Get in the Mud" is a podcast dedicated to exploring the messy progression of healing, growth, and the human experience. Real transformation requires us to get dirty, actively taking responsibility for the one thing in life we CAN control: ourselves. Life is not linear, neat, or perfect and neither are we. We cannot change who we pretend to be, but we can change who we truly are when we own it fully, mess and all.