Hello dreamers! We are here to be open, honest and truthful. Today, we chat about social media and how it has truly affected our mental well being. It's become a rotuine for most of us to wake up and right away check out phones or our social media. It is fully part of our day to day life. It consumes our generation and that can affect us all in different ways. Kristi touches on taking a big social media break and Emily touches on issues with comparison. Listen in this week to hear our struggles and how we counteract them.

If you enjoy this episode give us 5 stars!

Socials:

@getindreamers

@kristi_mckenna

@itsemilyeverafter