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Get Hired helps people live better lives by teaching them how to find work that aligns with their interests, values and needs. Join a community that you can listen to, lean on, learn from, and share with throughout your career.
Finding Focus: Five Core Questions to Transform Your Day
Get Hired with Andrew Seaman
20 minutes
2 months ago
Finding Focus: Five Core Questions to Transform Your Day
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In this episode of Get Hired, LinkedIn Editor Andrew Seaman sits down with organizational psychologist Simi Rayat to learn a five-minute daily practice for cultivating positivity and preventing burnout. Called ‘The 5Qs Formula,’ this science-backed framework helps professionals bring more clarity, calm, and intentional focus to their days. In this episode, Simi shares how to use this practice and offers insight into why a positive mindset could be the key to job search success.
Key Topics:
Why your mindset matters in your job search
How to use the 5Qs Formula
How to identify three high-impact tasks that will change your workday
Setting priorities you can actually control during uncertain times
Links & Resources:
Follow Simi Rayat on LinkedIn here
Get Simi’s book ‘Productivity Joy’ here
Join the Get Hired community on LinkedIn here
Listen to more episodes of Get Hired with Andrew Seaman here
Get Hired with Andrew Seaman
Get Hired helps people live better lives by teaching them how to find work that aligns with their interests, values and needs. Join a community that you can listen to, lean on, learn from, and share with throughout your career.
