On this episode, we speak with Kirsten Allen about returning to Georgia Swimming to speak with our athletes at the 2023 Wellness Summit. The Summit is on August 26th from 9:00am until 11:30am at Greater Atlanta Christian School. Ms. Allen is a sports Psychologist who provides us with great insight into performance and mental health. She was part of the first Wellness Summit last that helped our athletes gain new knowledge on how to handle the stress from home, school, and swimming. So, pull up your favorite starting block, sit back, relax, and enjoy this episode of the Georgia Swimming Podcast.

If you would like to contact Kirsten Allen, you can email her at dr.allen@collaborativemindsperformanceconsulting.com

To register for the Athlete Wellness Summit, please visit the Georgia Swimming website click here If you would like to be interviewed or have a suggestion for a podcast episode, please email me at admin@gaswim.org.

Thank you for listening to today's podcast and we here at Georgia Swimming hope that you have a amazing weekend and upcoming week. Until next time, keep your head down and tighten up that streamline.