0:00 - 1:50 We open the show and intro the hosts 1:50 - 2:30 Chris makes an audio disclaimer 2:30 - 5:00 Julie sets the stage for where we are in life and in this podcast 5:15 - 6:50 Alton talks about how he is coaching and leading his event group during this time 6:55 - 8:25 Julie talks about the social media campaign - #HeartofaHoya 8:30 - 9:45 Chris and Julie promote the instagram page @hoyastrack 9:50 - 11:20 Baldi talks about this moment for him and his group 11:25 - 12:40 Baldi pays tribute to Malcolm Pittman, St. Albans Football, Basketball, and Track coach that died from complications of coronavirus 12:45 - 13:35 We talk about others who have been impacted but coronavirus 13:35 - 14:04 We transition to our guest Georgetown great Andy Downin 14:15 - 15:20 When did Downin actually graduate from Georgetown 15:35 - 16:55 Downin takes us through his odyssey of Mono in his first year to his double major in his last 17:15 - 19:11 Downin talks the group through how amazing his Georgetown experience was 19:30 - 21:25 AM prods Downin to talk about some of his accomplishments at he achieved in XC and Track at Georgetown 21:30 - 22:00 The team was always the most important 22:01 - 24:32 Why did Andy chose Georgetown and Gags influence at that time 24:55 - 26:48 Andy talks about how he got into the specialty running buisness and running in Wisconsin 27:00 - 29:31 Andy talks about his National title in 1500 meters in 2001 and missing the Olympic team in 2000 29:55 - 32:30 Eugene Oregon is a special place for Downin 33:00 - 34:30 How Andy met his wife Olympian Nicole Teter 35:15 - 36:40 How Andy ended up in Boston to work for NB 37:10 - 39:50 Andy talks about New Balance and why he is so passionate about the company 40:00 - 42:10 Andy talks about how NB has mobilized the factories and teams to make masks for hospitals and front line workers 42:35 - 44:00 What Andy is doing now for work while he is working from home 44:25 - 45:11 NB is predicting another running boom 45:35 - 47:20 we sending Andy off on a positive note when the Georgetown team last saw Andy at BU 47:30 - 48:20 Julie brings us back and we talk about what is positive going on 48:30 - 50:00 Alton talks about the positives of being quarantined 50:45 - 52:55 Baldi talks about being present with his family and intentional about being balanced in the future 53:00 - 56:50 Chris and Julie relate to Alton and Stephen and talk about how they and the kids are finding silver linings 57:06 58:10 An email from listener 58:10 - We exit - see you next time.