A place for open-minded conversations about holistic wellness, personal-development, alcohol-free living and spirituality. Supporting your journey of self-discovery.
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A place for open-minded conversations about holistic wellness, personal-development, alcohol-free living and spirituality. Supporting your journey of self-discovery.
Episode 445: Performance, healthy cooking and spring fitness goals with Jon Jamieson from JP Fitness
George and Jess Podcast
42 minutes 58 seconds
1 year ago
Episode 445: Performance, healthy cooking and spring fitness goals with Jon Jamieson from JP Fitness
Jon Jamieson is today's guest. He's talking about setting your spring fitness goals and how much you can accomplish in 8-12 weeks before summer. There are also some exciting upcoming events at JP Fitness.
George and Jess Podcast
A place for open-minded conversations about holistic wellness, personal-development, alcohol-free living and spirituality. Supporting your journey of self-discovery.
