The things we do for a hit of dopamine, right? This morning we're talking about finding what lights you up (it's different for everyone) and pursuing that thing. Be it a hobby or a job or something else. Jess has been enjoying figure skating since last fall and finally took the plunge and signed up for lessons. We're also talking about social media (the dopamine rush that scrolling your phone can give you) and how to avoid the feeling of missing out or needing to 'keep up' with everyone else's highlight reel.