Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/35/cb/35/35cb3538-1f30-3468-6ba1-a09f87380b90/mza_534560254457337992.jpg/600x600bb.jpg
Geny Caloisi's wellness podcast
Geny Caloisi
40 episodes
5 days ago
Find balance on your body mind and spirit with Geny's podcast on yoga, diet and lifestyle, meditation and the ancient science of Ayurveda.
Show more...
Alternative Health
Health & Fitness
RSS
All content for Geny Caloisi's wellness podcast is the property of Geny Caloisi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Find balance on your body mind and spirit with Geny's podcast on yoga, diet and lifestyle, meditation and the ancient science of Ayurveda.
Show more...
Alternative Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/9801720/9801720-1678197836462-ffdf48952979c.jpg
Yoga Nidra- Prepare the ground to bloom in the Springtime
Geny Caloisi's wellness podcast
21 minutes 57 seconds
2 years ago
Yoga Nidra- Prepare the ground to bloom in the Springtime

Bring the warmth of a tea candle and the attention of your loving heart to prepare the soil to bloom this Springtime.


Imagine that your body and mind are like a garden, waiting to bloom with new ideas, creativity, and positivity. Visualize this garden within you, full of potential and ready to burst forth. Take a moment to reflect on any old thought patterns, habits, or emotions that no longer serve you. Acknowledge them without judgment, and then visualise them gently floating away like leaves in the wind. Picture yourself surrounded by the energy of spring, feeling the warmth of the sun and the nourishment of the earth. Embrace the sense of possibility and growth that comes with this season. Take a moment to express gratitude for the upcoming spring and for the opportunity to grow and evolve alongside nature.

Geny Caloisi's wellness podcast
Find balance on your body mind and spirit with Geny's podcast on yoga, diet and lifestyle, meditation and the ancient science of Ayurveda.