In this episode, I slow things down to reflect on the quiet charm of a true Sunday; 
a day once reserved not for errands or obligations, but for simply being.

It was a day of soft starts and slower sips. 

A self-paced rhythm where the only real task was to tend to yourself, 
maybe through a walk, a record on repeat, a book half-read, or a long nap that didn’t know you needed as much as you did.
No to-do lists. No timelines. Just time itself, unstructured and entirely yours.

Join me as I revisit the elegance of those unhurried Sundays, and explore how we might reclaim that sense of spaciousness in a world that rarely pauses.