GentleBirth - The GentleBirth Podcast | Positive Birth Stories, Pregnancy, Birth & Breastfeeding with Midwife Tracy Donegan
Tracy Donegan
14 episodes
9 months ago
At GentleBirth we believe that a positive birth comes in many forms - and it's always defined by Mom.
We've combined brain science, birth science and technology using the GentleBirth App to help you 'train your brain' for a positive pregnancy, birth and parenting experience.
Each day of your pregnancy and postpartum period the GentleBirth App will recommend simple but effective mindfulness techniques, hypnosis, breathing techniques and affirmations for you and your partner to build confidence and reduce fear.
Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store.
Get your copy of the GentleBirth book here:
https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/
Learn more at http://www.GentleBirth.com
Follow our inspirational posts and birth stories
https://www.instagram.com/gentlebirthofficial/
https://www.youtube.com/user/GentleBirthTV
https://www.facebook.com/groups/273661266056860/
https://twitter.com/GentleBirth
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At GentleBirth we believe that a positive birth comes in many forms - and it's always defined by Mom.
We've combined brain science, birth science and technology using the GentleBirth App to help you 'train your brain' for a positive pregnancy, birth and parenting experience.
Each day of your pregnancy and postpartum period the GentleBirth App will recommend simple but effective mindfulness techniques, hypnosis, breathing techniques and affirmations for you and your partner to build confidence and reduce fear.
Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store.
Get your copy of the GentleBirth book here:
https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/
Learn more at http://www.GentleBirth.com
Follow our inspirational posts and birth stories
https://www.instagram.com/gentlebirthofficial/
https://www.youtube.com/user/GentleBirthTV
https://www.facebook.com/groups/273661266056860/
https://twitter.com/GentleBirth
GentleBirth - The GentleBirth Podcast | Positive Birth Stories, Pregnancy, Birth & Breastfeeding with Midwife Tracy Donegan
11 minutes 31 seconds
7 years ago
Power Pose Your Way to a Positive Birth
Is it possible that the way you move in labor can make your hormones work for you – or against you? Yes!
Is it possible that intentionally adopting a ‘power pose’ in labor can influence your mind and body in positive or negative ways? Yes!
Is it possible that what you wear in labor can influence how you feel in labor? Hospital gown or athletic wear? Yes!
Listen in and learn about power posing for birth.
GentleBirth - The GentleBirth Podcast | Positive Birth Stories, Pregnancy, Birth & Breastfeeding with Midwife Tracy Donegan
At GentleBirth we believe that a positive birth comes in many forms - and it's always defined by Mom.
We've combined brain science, birth science and technology using the GentleBirth App to help you 'train your brain' for a positive pregnancy, birth and parenting experience.
Each day of your pregnancy and postpartum period the GentleBirth App will recommend simple but effective mindfulness techniques, hypnosis, breathing techniques and affirmations for you and your partner to build confidence and reduce fear.
Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store.
Get your copy of the GentleBirth book here:
https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/
Learn more at http://www.GentleBirth.com
Follow our inspirational posts and birth stories
https://www.instagram.com/gentlebirthofficial/
https://www.youtube.com/user/GentleBirthTV
https://www.facebook.com/groups/273661266056860/
https://twitter.com/GentleBirth
