The confusion with gluten intolerance - what it is, how to know if you have it, and whether products on the market that claim to help are legitimate. Sharon in this podcast explains how gluten triggers an inflammatory immune response in those with a genetic predisposition, which can lead to issues like Celiac disease, autoimmunity, gut problems, skin conditions, brain fog and more.

Research mentioned:

Relative Rates of Gluten Digestion by Nine Commercial Dietary Digestive Supplements- Gregory John Tanner*

Differences between titers on placebo and enzyme therapy were not significant (p = 0.302). - Zebrowksi 2014

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Please note, the topics discussed in this podcast is for general information purposes only and not to be considered medical advice.