In this episode of the Genetics Decoded podcast, host Sharon Palmer delves into the subject of histamine intolerance. Sharon explains the scientific basis and genetic factors involved, the different symptoms associated with histamine intolerance, why it's often overlooked, and what you can do to manage it, including dietary changes and the role of probiotics. Sharon also reveals surprising information about antihistamines and their potential to worsen histamine intolerance.
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Please note, that the topics discussed in this podcast are for general information purposes only and are not to be considered medical advice.
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Chapters:
(0:00) Introduction to Genetics Decoded
(0:16) Understanding Histamine Intolerance
(8:07) Causes of Histamine Intolerance
(19:57) Symptoms Across Body Systems
(27:05) Histamine Intolerance in Women
(31:47) Dietary Interventions for Histamine Intolerance
(36:28) Probiotics and Supplements
(41:07) The Role of Antihistamines
(46:33) Conclusion and Recommendations