This week on Generations, Peter and Aubrey relive their electrifying night seeing Spiritbox live in Salt Lake City. From Courtney LaPlante's haunting stage presence to the impeccable song selection and production, they break down why Spiritbox might just be the future of metal. Along the way, they share reflections on the energy of the crowd, the dynamics of modern concerts, and what it's like experiencing heavy music across generations. Plus, Peter shares a compelling medical insight on why resistance training might actually be the real fountain of youth.