Welcome back, Generation Zion! We decided to talk about something that plagues many of us: stress. Stress is so prevalent in the lives of college students, and we need to be able to recognize it and have strategies to combat it. We hope this episode is helpful for those approaching the end of the semester, and all of our other listeners!

Resources discussed in this episode-

Gospel Library - Handbooks and Callings - Mission Callings - Adjusting to Missionary Life - Understanding Stress

https://www.churchofjesuschrist.org/study/manual/resource-booklet-adjusting-to-missionary-life/understanding-stress?lang=eng

We also used Preach My Gospel which can be found under Mission Callings.