I am very excited to share with you my conversation with Dr. Joel Vos. In this first episode of a two-part series, we dive into the rich tapestry of life's meanings, uncovering how various cultures and individuals construct purpose throughout history. Joel Vos, a seasoned researcher and thinker in the field of psychology, shares his extensive knowledge and personal insights, bringing a fresh perspective to the quest for a meaningful existence. Our conversation begins with an exploratio...
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I am very excited to share with you my conversation with Dr. Joel Vos. In this first episode of a two-part series, we dive into the rich tapestry of life's meanings, uncovering how various cultures and individuals construct purpose throughout history. Joel Vos, a seasoned researcher and thinker in the field of psychology, shares his extensive knowledge and personal insights, bringing a fresh perspective to the quest for a meaningful existence. Our conversation begins with an exploratio...
#10 Nourishing Midlife: Unlocking Emotional Well-being Through Nutrition
Gen X Mindscape
39 minutes
2 years ago
#10 Nourishing Midlife: Unlocking Emotional Well-being Through Nutrition
In this episode, I discuss how to fuel your midlife flourishing with our expert guest, Alison Blandh (AlisonBlandh.com). A registered Nutritional Therapist and Aesthetician, Alison's passion lies in guiding people through this pivotal life phase of midlife. She blends her farm upbringing and love for food to offer holistic well-being insights. This episode unravels the intricate link between nutrition and emotional well-being during midlife. Alison explores how nutrition impacts mood, resil...
Gen X Mindscape
I am very excited to share with you my conversation with Dr. Joel Vos. In this first episode of a two-part series, we dive into the rich tapestry of life's meanings, uncovering how various cultures and individuals construct purpose throughout history. Joel Vos, a seasoned researcher and thinker in the field of psychology, shares his extensive knowledge and personal insights, bringing a fresh perspective to the quest for a meaningful existence. Our conversation begins with an exploratio...
