You know enough. So why do you keep falling off track? In this episode, I'm breaking down the real reason you haven't been sticking to the plan. Spoiler alert: it has nothing to do with finding the perfect workout plan or diet. Truth is, you need to become a different person.

Takeaways:

• Why all the information in the world won't help if you don't shift your identity
• How the Be-Do-Have concept transformed my clients' lives
• The difference between conditional commitment and true commitment (and which one you actually have)

• The one question you need to ask yourself that changes everything

Links & Connections:

Website: ⁠gemfitness.co⁠

Craving a transformation? ⁠Apply for 1:1 coaching⁠

Connect on Instagram: ⁠@grazhel