Ever feel like no matter how hard you "try", you keep ending up back at square one? The truth is, it's not because you're lazy, unmotivated, or lack discipline. It's because you're trapped in sneaky cycles that looks like discipline on the surface...but are really just keeping you stuck.
In this episode, we'll dig into:
Awareness is step one, but action is what sets you free. You don't need to try harder, you need to do things differently.
Links & Connections:
Website: gemfitness.co
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