5 Advice That Will Change Your Life

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GEM Fitness

Grazhel Moreno

11 episodes

3 days ago

Welcome to the GEM Fitness Podcast! This is for the women putting in the work but still not seeing the results, and for those ready to start but feel stuck and overwhelmed by conflicting advice. Here you’ll get tough love with compassion and real-as-hell breakthroughs to finally bridge the gap between your effort and results so you can build unshakable confidence from the inside out and shine like the gem you are. If you’re done playing small and ready to step into your strongest, most confident, and lit-up self… pull up!

Health & Fitness

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All content for GEM Fitness is the property of Grazhel Moreno and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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5 Advice That Will Change Your Life

GEM Fitness

20 minutes 9 seconds

1 month ago

5 Advice That Will Change Your Life

You don't need more information; you need transformation. And in this episode, I'm giving you 5 pieces of advice that will change your life IF you apply them.

What's covered:

How to stop breaking promises to yourself and finally follow through
The dark side of self-awareness that keeps you stuck in your head ( and how to get out of it)
Why comfort feels safe but is secretly stealing your growth
The truth about choices; even "not choosing" is still a choice.
What Big D Energy (discernment) really means and how to use it to align with your future self

These aren't fluffy quotes...these are hard-hitting truths your future self will thank you for.

Links & Connections:

Website: gemfitness.co

Apply for 1:1 Coaching: here

Connect on Instagram: @grazhel