Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.
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Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.
(Gently) Stretching Our Comfort Zones (Patreon Bonus)
Gathering Gold
30 minutes 46 seconds
5 months ago
(Gently) Stretching Our Comfort Zones (Patreon Bonus)
We're sharing a Patreon exclusive to our Gathering Gold feed today!
In this episode, we're responding to our patron Jenny's question about how to deal with the discomfort and fear that comes along with stretching our comfort zones.
We talk about values-based actions, purpose and meaning, our individual window of tolerance, and the importance of self-compassion.
Visit patreon.com/gatheringgold to gain access to 30+ bonus episodes, with new ones coming out each month!
Gathering Gold
Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.
