In this profound episode, I sit down with Sat Dharam Kaur, a naturopathic doctor, author, and longtime collaborator of Dr. Gabor Maté and the co-creator of Gabor Maté's Compassionate Inquiry program, a therapeutic modality that addresses trauma and the subconscious mind.
A master teacher of Kundalini Yoga and a pioneer in trauma-informed wellness, Sat Dharam shares how spiritual practice and somatic awareness can be gateways to authentic healing.
"Healing doesn’t come from fixing ourselves, it comes from being willing to witness what’s underneath the defenses, with compassion."– Sat Dharam Kaur
Together, we discuss:
How Sat Dharam helped co-create the Compassionate Inquiry training with Dr. Gabor Maté
The hidden patterns of the subconscious mind and their role in illness
The synergy between yogic technology and trauma-informed care
How breathwork and presence can unravel generations of repressed emotion
Her personal journey in developing trauma-sensitive yoga curricula around addiction and women’s health
This conversation is a must-listen for anyone seeking to understand the intersection of mind-body medicine, spiritual healing, and the path of integration.
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