In this follow-up episode with Dr. Jen Blossom, Kara and Jen break down what it looks like when we are uncomfortable being authentic and vulnerable. Sharing their personal stories, they get real on what it might look like when you’re masking and how it can impact your everyday life. Jen introduces her process, ‘shed’, for doing the work to become your authentic, unmasked self. Each step of the process is broken down with practical insights and questions to help navigate through them. Je...
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In this follow-up episode with Dr. Jen Blossom, Kara and Jen break down what it looks like when we are uncomfortable being authentic and vulnerable. Sharing their personal stories, they get real on what it might look like when you’re masking and how it can impact your everyday life. Jen introduces her process, ‘shed’, for doing the work to become your authentic, unmasked self. Each step of the process is broken down with practical insights and questions to help navigate through them. Je...
The Social Media Impact: Pop Culture, Vulnerability and Mental Health with Delaney Swift
Gateless | Business & Self Growth Podcast
36 minutes
1 year ago
The Social Media Impact: Pop Culture, Vulnerability and Mental Health with Delaney Swift
In this episode, Kara chats with podcast host and pop culture enthusiast Delaney Swift. Delaney gets real about how her childhood dream of being an actor shaped her into the creative person she is today. She talks about her time in college, where she studied journalism and later began working in a corporate job. While working Delaney began the Facebook group, Happy Scampers, a place for women to share positivity and inspiration. She shares how she pursued Happy Scampers full time for a...
Gateless | Business & Self Growth Podcast
In this follow-up episode with Dr. Jen Blossom, Kara and Jen break down what it looks like when we are uncomfortable being authentic and vulnerable. Sharing their personal stories, they get real on what it might look like when you’re masking and how it can impact your everyday life. Jen introduces her process, ‘shed’, for doing the work to become your authentic, unmasked self. Each step of the process is broken down with practical insights and questions to help navigate through them. Je...
