In this follow-up episode with Dr. Jen Blossom, Kara and Jen break down what it looks like when we are uncomfortable being authentic and vulnerable. Sharing their personal stories, they get real on what it might look like when you’re masking and how it can impact your everyday life. Jen introduces her process, ‘shed’, for doing the work to become your authentic, unmasked self. Each step of the process is broken down with practical insights and questions to help navigate through them. Je...
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In this follow-up episode with Dr. Jen Blossom, Kara and Jen break down what it looks like when we are uncomfortable being authentic and vulnerable. Sharing their personal stories, they get real on what it might look like when you’re masking and how it can impact your everyday life. Jen introduces her process, ‘shed’, for doing the work to become your authentic, unmasked self. Each step of the process is broken down with practical insights and questions to help navigate through them. Je...
Solo Episode: Setting Intentions for the New Year to Drive Personal Growth with Kara
Gateless | Business & Self Growth Podcast
28 minutes
1 year ago
Solo Episode: Setting Intentions for the New Year to Drive Personal Growth with Kara
Kara sits down and spills the details about her reflections from 2023 and her process for intention setting for 2024. She shares the exact intentions she's bringing into the new year and the importance of going through this process. Steal My Intentions 1 - Shed the outdated personality traits 2 - Use my Voice 3 - Trust Myself 4 - Live Limitlessly 5 - Prioritize my Comfort 6 - Manifest 7 - Say No 8 - Stay Delusional 9 - Begin Before I'm Ready 10 - Love and Appreciate Mysel...
Gateless | Business & Self Growth Podcast
In this follow-up episode with Dr. Jen Blossom, Kara and Jen break down what it looks like when we are uncomfortable being authentic and vulnerable. Sharing their personal stories, they get real on what it might look like when you’re masking and how it can impact your everyday life. Jen introduces her process, ‘shed’, for doing the work to become your authentic, unmasked self. Each step of the process is broken down with practical insights and questions to help navigate through them. Je...
