In this follow-up episode with Dr. Jen Blossom, Kara and Jen break down what it looks like when we are uncomfortable being authentic and vulnerable. Sharing their personal stories, they get real on what it might look like when you’re masking and how it can impact your everyday life. Jen introduces her process, ‘shed’, for doing the work to become your authentic, unmasked self. Each step of the process is broken down with practical insights and questions to help navigate through them. Je...
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In this follow-up episode with Dr. Jen Blossom, Kara and Jen break down what it looks like when we are uncomfortable being authentic and vulnerable. Sharing their personal stories, they get real on what it might look like when you’re masking and how it can impact your everyday life. Jen introduces her process, ‘shed’, for doing the work to become your authentic, unmasked self. Each step of the process is broken down with practical insights and questions to help navigate through them. Je...
Optimizing Life: The Power of Biohacking, Purposeful Work, and Feminine Empowerment with Dr. Molly
Gateless | Business & Self Growth Podcast
59 minutes
1 year ago
Optimizing Life: The Power of Biohacking, Purposeful Work, and Feminine Empowerment with Dr. Molly
Join Kara as she explores the world of female biohacking with the amazing Dr. Molly. Dr. Molly expertly breaks down the concept of biohacking and offers practical insights on how it can positively transform your life through everyday routines, supplements, stress management, diet, and mental health. Dr. Molly also opens up about her personal journey as a woman in a male dominated environment like Silicon Valley. She advocates for finding work styles that suit us as women and honoring on...
Gateless | Business & Self Growth Podcast
In this follow-up episode with Dr. Jen Blossom, Kara and Jen break down what it looks like when we are uncomfortable being authentic and vulnerable. Sharing their personal stories, they get real on what it might look like when you’re masking and how it can impact your everyday life. Jen introduces her process, ‘shed’, for doing the work to become your authentic, unmasked self. Each step of the process is broken down with practical insights and questions to help navigate through them. Je...
