Speaking and listening are two qualities that should be nurtured and promoted as much for the good of the individual as for the good of society.

What we choose to do with what we have makes all the difference.

We can be better, we can be more content...but not as we are.

The life we have is the life we have to live...nothing more, nothing else.

The truth may set us free but it is sometimes easy to deny.

Forgiveness, like charity, begins at home.

What's said, when it's said and to whom it's said is worthy of prior consideration.

It's a thin line between truth and fiction, sadness and gladness and we need to know where we are when life proves challenging.

Being a better person and making the world a better place is everyone's responsibility.

We all have a private and a public face. Both need to work together and be separate at the same time.

There's a need to be in control of our emotions because decisions have consequences.

What we see influences what we think so awareness is vital.

Laughter can be very good medicine when it comes to controlling stress.

Every day offers the chance for change.

What we think and what we do will shape who we are...but change is possible.

Life is very much what we choose to make of it.

Being has its challenges but there is no reward to be found in not being.

Want without action is disappointingly futile.

Mistakes are inevitable and their value cannot be overstated.

To reach its conclusion change must first have a starting point.