With COVID-19 came work from home. With that came demanding environments and constant pressure on employees to perform. These factors have accelerated burnouts at an alarming rate.On my podcast, Garry’s Shortlist, I explore the warning signs and management of burnout in the workplace with @ Michael D. Levitt.Michael is the founder and Chief Burnout Officer at a burnout media and consulting firm, The Breakfast Leadership Network. He is also an in-person and Certified Virtual Speaker, bestselli...
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With COVID-19 came work from home. With that came demanding environments and constant pressure on employees to perform. These factors have accelerated burnouts at an alarming rate.On my podcast, Garry’s Shortlist, I explore the warning signs and management of burnout in the workplace with @ Michael D. Levitt.Michael is the founder and Chief Burnout Officer at a burnout media and consulting firm, The Breakfast Leadership Network. He is also an in-person and Certified Virtual Speaker, bestselli...
How mindfulness can change your life - with Brett Hill
Garry's Shortlist
27 minutes
4 years ago
How mindfulness can change your life - with Brett Hill
You might be familiar with the old adage, “If you want to get more down, slow down.”Now I know we all have endless to-do lists and it can sometimes feel impossible to break away from the busyness and chaos of everyday life. But when we really think about it, do we truly get much of the impactful stuff done when our mind feels like it's running at a million miles an hour? Usually we just jump between all of our competing priorities and end up feeling as exhausted and stressed as ever.If this f...
Garry's Shortlist
With COVID-19 came work from home. With that came demanding environments and constant pressure on employees to perform. These factors have accelerated burnouts at an alarming rate.On my podcast, Garry’s Shortlist, I explore the warning signs and management of burnout in the workplace with @ Michael D. Levitt.Michael is the founder and Chief Burnout Officer at a burnout media and consulting firm, The Breakfast Leadership Network. He is also an in-person and Certified Virtual Speaker, bestselli...
