GANGSTA WITH MY HEALTH EP14- MENTAL & PHYSICAL CONDITIONING, THE CONNECTION FT-COACH WILL TUCKER

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GANGSTA HOLISTIC

J. Alan

35 episodes

2 days ago

Warning: You've never seen health done like this! Meaningful, entertaining, very real and stimulating conversation! Gangsta Holistic & host J Alan provide a platform to not only provide a laugh but also provoke thought, educate, share life experiences and give an alternative to traditional ways of healing.

Health & Fitness

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Health & Fitness

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GANGSTA WITH MY HEALTH EP14- MENTAL & PHYSICAL CONDITIONING, THE CONNECTION FT-COACH WILL TUCKER

GANGSTA HOLISTIC

38 minutes 12 seconds

5 years ago

GANGSTA WITH MY HEALTH EP14- MENTAL & PHYSICAL CONDITIONING, THE CONNECTION FT-COACH WILL TUCKER

4 time Vegan Body Building Champion Coach Will Tucker stopped by and shared with us some tips to align the mind with the body. He tells us working out isn’t all about going in and lifting like a maniac. There is also a mental & spiritual process that needs to take place in order to reach optimal health. This guy is amazing and had a lot of good information. At 50 years old this man looks not a day over 40!

Hosted by Wellness Advocate &Author J Alan

@gangstaholistic

@bodyfusionfitness

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