In this episode of "Game Changers - Athletes," co-hosts Kortney Harmon and Julie Jones dive into the challenges and rewards of being a student athlete and the critical role parents and coaches play in fostering these young talents. From Kortney's personal experiences as a former Division 1 softball pitcher, she emphasizes the importance of teaching quality over quantity in sports practices. The conversation unfolds on how sports teach valuable life skills, such as time management and self-discipline, which can translate into success beyond athletic careers. Julie shares insights from her coaching career, highlighting how dedication and team support help athletes face unimaginable challenges, both on and off the field. Together, they discuss the profound benefits of sports, not just in terms of physical fitness, but in contributing to mental health, social relationships, and long-term achievements. The episode blends real-life anecdotes with practical advice, aiming to inspire and educate parents, coaches, and athletes on building a strong foundation for lifelong success through sports.