Welcome to the Gals Off The Grid Podcast - together we learn. heal. and connect through the rhythm of mother nature and the wisdom of the women that have come before you.
Your host's Susan Singer, certified yoga teacher, intuitive facilitator, and co-founder Gals Off The Grid and Valentina Bain, somatic therapist, epigenetic coach, and co-founder of Gals Off The Grid. Through their combined 40+ years of integrating wellness and ancient ways, you will be guided with the tools to heal and trust your physical body and what your soul has ultimately been craving - to live wildly free!
Through authentic conversations with Susan and Valentina, as well as deep explorations with experts and friends, we reconnect you to the ancient wisdom that lives within your bones — and the healing power that flows through nature herself.
Take this time to quiet the noise, sink into that exhale and embody your light. Enjoy the show!
✨ Learn more at galsoffthegrid.com
🌿 Follow us on Instagram @galsoffthegrid
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Welcome to the Gals Off The Grid Podcast - together we learn. heal. and connect through the rhythm of mother nature and the wisdom of the women that have come before you.
Your host's Susan Singer, certified yoga teacher, intuitive facilitator, and co-founder Gals Off The Grid and Valentina Bain, somatic therapist, epigenetic coach, and co-founder of Gals Off The Grid. Through their combined 40+ years of integrating wellness and ancient ways, you will be guided with the tools to heal and trust your physical body and what your soul has ultimately been craving - to live wildly free!
Through authentic conversations with Susan and Valentina, as well as deep explorations with experts and friends, we reconnect you to the ancient wisdom that lives within your bones — and the healing power that flows through nature herself.
Take this time to quiet the noise, sink into that exhale and embody your light. Enjoy the show!
✨ Learn more at galsoffthegrid.com
🌿 Follow us on Instagram @galsoffthegrid
Why Yoga Is More Than a Pose — And How It Can Change Your Life
Gals Off The Grid
38 minutes 51 seconds
4 months ago
Why Yoga Is More Than a Pose — And How It Can Change Your Life
Gals Off The Grid
Welcome to the Gals Off The Grid Podcast - together we learn. heal. and connect through the rhythm of mother nature and the wisdom of the women that have come before you.
Your host's Susan Singer, certified yoga teacher, intuitive facilitator, and co-founder Gals Off The Grid and Valentina Bain, somatic therapist, epigenetic coach, and co-founder of Gals Off The Grid. Through their combined 40+ years of integrating wellness and ancient ways, you will be guided with the tools to heal and trust your physical body and what your soul has ultimately been craving - to live wildly free!
Through authentic conversations with Susan and Valentina, as well as deep explorations with experts and friends, we reconnect you to the ancient wisdom that lives within your bones — and the healing power that flows through nature herself.
Take this time to quiet the noise, sink into that exhale and embody your light. Enjoy the show!
✨ Learn more at galsoffthegrid.com
🌿 Follow us on Instagram @galsoffthegrid
