Maria and Grace share their vision for the upcoming Costa Rica retreat at Imiloa Institute—a transformative journey to open the heart and heal the womb through sacred practices, community, and empowerment, taking place April 19–24, 2025.Episode Highlights:Behind-the-Scenes Insight: Maria shares her experience visiting the retreat center and what makes it so special.Transformative Practices: They explore retreat highlights like the Blue Clay Ceremony and Ecstatic Dance.Immersive Accommodations...
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Maria and Grace share their vision for the upcoming Costa Rica retreat at Imiloa Institute—a transformative journey to open the heart and heal the womb through sacred practices, community, and empowerment, taking place April 19–24, 2025.Episode Highlights:Behind-the-Scenes Insight: Maria shares her experience visiting the retreat center and what makes it so special.Transformative Practices: They explore retreat highlights like the Blue Clay Ceremony and Ecstatic Dance.Immersive Accommodations...
Ep 46 - Supporting The Modern Mother: Wellness, Balance, and Domestic Equality with Juanina Kocher
Gaia Speaks
37 minutes
1 year ago
Ep 46 - Supporting The Modern Mother: Wellness, Balance, and Domestic Equality with Juanina Kocher
Juanina Kocher is a 200-hour registered yoga teacher and certified health coach with over 20 years of experience in the hospitality industry. Based in Westchester, NY, she combines her passion for food and wellness through Flex + Flow Wellness Coaching + Consulting. As a mother of three, Juanina understands the importance of flexibility and work-life balance, offering personalized wellness solutions tailored to each client’s unique needs, supporting both personal and professional growth.This ...
Gaia Speaks
Maria and Grace share their vision for the upcoming Costa Rica retreat at Imiloa Institute—a transformative journey to open the heart and heal the womb through sacred practices, community, and empowerment, taking place April 19–24, 2025.Episode Highlights:Behind-the-Scenes Insight: Maria shares her experience visiting the retreat center and what makes it so special.Transformative Practices: They explore retreat highlights like the Blue Clay Ceremony and Ecstatic Dance.Immersive Accommodations...
