Maria and Grace share their vision for the upcoming Costa Rica retreat at Imiloa Institute—a transformative journey to open the heart and heal the womb through sacred practices, community, and empowerment, taking place April 19–24, 2025.Episode Highlights:Behind-the-Scenes Insight: Maria shares her experience visiting the retreat center and what makes it so special.Transformative Practices: They explore retreat highlights like the Blue Clay Ceremony and Ecstatic Dance.Immersive Accommodations...
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Maria and Grace share their vision for the upcoming Costa Rica retreat at Imiloa Institute—a transformative journey to open the heart and heal the womb through sacred practices, community, and empowerment, taking place April 19–24, 2025.Episode Highlights:Behind-the-Scenes Insight: Maria shares her experience visiting the retreat center and what makes it so special.Transformative Practices: They explore retreat highlights like the Blue Clay Ceremony and Ecstatic Dance.Immersive Accommodations...
Ep 36 - Freedom from Dieting with Intuitive Eating Coach Alana Van Der Sluys
Gaia Speaks
40 minutes
1 year ago
Ep 36 - Freedom from Dieting with Intuitive Eating Coach Alana Van Der Sluys
Alana Van Der Sluys is a Certified Intuitive Eating Counselor, author, and TEDx speaker, known for her love of punk rock music and sarcasm. As an eating disorder survivor, she's committed to guiding others toward genuine, holistic health without the shackles of diet culture, fostering a community of empowerment and support.This episode covers:Alana's journey through three undiagnosed eating disordersThe nuanced dance of external validation: Navigating the shadows amid abundant love and suppor...
Gaia Speaks
Maria and Grace share their vision for the upcoming Costa Rica retreat at Imiloa Institute—a transformative journey to open the heart and heal the womb through sacred practices, community, and empowerment, taking place April 19–24, 2025.Episode Highlights:Behind-the-Scenes Insight: Maria shares her experience visiting the retreat center and what makes it so special.Transformative Practices: They explore retreat highlights like the Blue Clay Ceremony and Ecstatic Dance.Immersive Accommodations...
