Allegra and Amanda dive into oral facial myology disorders (OMDs) and their impact on sleep, attention, and development in kids. They discuss how mouth breathing can affect facial growth, posture, and focus, why nasal breathing is essential for quality sleep, and the role of ENTs, dentists, and therapy in treatment. Learn key signs, expert insights, and practical tips to support better breathing and overall well-being! 🎙️ Listen & subscribe!