What actually happens in your body during a menstrual cycle when you’re not on birth control?In this episode, we’re going deep into the biology that was never properly explained because understanding your cycle is the foundation for making informed choices about birth control, fertility, and your overall health. Whether you're trying to conceive, avoid pregnancy, or just want to stop feeling confused by your own body, this is your episode.We’re breaking it all down in plain language, no fluff, no shame, just facts and empowerment.
