What is your greatest fear is the first question Fxck Fear podcast host Catenya McHenry asks each of her guests. Without fail, there's always an answer because everyone has experienced the paralyzing force of fear.
The Fxck Fear podcast is rich with honest conversations about the science of fear, where it stems from and its negative and positive impacts in life, career, relationships, and parenting. Guests are everyday people who not only openly share their greatest fears but also their struggles overcoming fear. Scientists and other experts join the conversations too, teaching us how to conquer fear, how to be more brave and what it means to live peacefully fulfilled.
Recovering from a toxic narcissistic relationship, journalist, author of Married to a Narcissist and host Catenya McHenry reached a breaking point of the ways her abuser weaponized fear to control her into submission. But when she finally said “fuck fear," and remembered to harness her own power, she broke the cycle of abuse and became her own savior.
*NEW EPISODES on THURSDAYS
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What is your greatest fear is the first question Fxck Fear podcast host Catenya McHenry asks each of her guests. Without fail, there's always an answer because everyone has experienced the paralyzing force of fear.
The Fxck Fear podcast is rich with honest conversations about the science of fear, where it stems from and its negative and positive impacts in life, career, relationships, and parenting. Guests are everyday people who not only openly share their greatest fears but also their struggles overcoming fear. Scientists and other experts join the conversations too, teaching us how to conquer fear, how to be more brave and what it means to live peacefully fulfilled.
Recovering from a toxic narcissistic relationship, journalist, author of Married to a Narcissist and host Catenya McHenry reached a breaking point of the ways her abuser weaponized fear to control her into submission. But when she finally said “fuck fear," and remembered to harness her own power, she broke the cycle of abuse and became her own savior.
*NEW EPISODES on THURSDAYS
Divorce does not always mean that it is over, especially if your ex-partner displays narcissistic behavior. Sometimes divorce means there will be carryover behavior and a fresh round of narcissistic abuse. Many times the narcissist will try new ways to inflict fear, even after your divorce is final. The difference now though is your response to the bullying.
"I was relieved to be out of the relationship but in the early days of my divorce, I was also experiencing fear–fear of the what the narcissists would do to stay relevant and engaged, fear of his continued attempts at manipulation and so much more," host Catenya McHenry admits in this episode. "But what I know for sure is, maintaining boundaries, healing and regaining my strength helped me manage my response and reaction."
"What I know for sure is, I am a new person after my divorce. Difficult situations happen as a chance for us to make change in our lives and it also gives a chance to heal and teach our children how to model better behavior."
*NEW EPISODES on THURSDAYS*
– Grab a copy of Married to a Narcissist Book here
– 7 Things to Anticipate if You're Planning to Leave an Abusive Relationship with a Narcissist. Read More
– Fear + Leaving a Narcissistic Relationship. Tune In
Fxck Fear
What is your greatest fear is the first question Fxck Fear podcast host Catenya McHenry asks each of her guests. Without fail, there's always an answer because everyone has experienced the paralyzing force of fear.
The Fxck Fear podcast is rich with honest conversations about the science of fear, where it stems from and its negative and positive impacts in life, career, relationships, and parenting. Guests are everyday people who not only openly share their greatest fears but also their struggles overcoming fear. Scientists and other experts join the conversations too, teaching us how to conquer fear, how to be more brave and what it means to live peacefully fulfilled.
Recovering from a toxic narcissistic relationship, journalist, author of Married to a Narcissist and host Catenya McHenry reached a breaking point of the ways her abuser weaponized fear to control her into submission. But when she finally said “fuck fear," and remembered to harness her own power, she broke the cycle of abuse and became her own savior.
*NEW EPISODES on THURSDAYS
