What is your greatest fear is the first question Fxck Fear podcast host Catenya McHenry asks each of her guests. Without fail, there's always an answer because everyone has experienced the paralyzing force of fear.
The Fxck Fear podcast is rich with honest conversations about the science of fear, where it stems from and its negative and positive impacts in life, career, relationships, and parenting. Guests are everyday people who not only openly share their greatest fears but also their struggles overcoming fear. Scientists and other experts join the conversations too, teaching us how to conquer fear, how to be more brave and what it means to live peacefully fulfilled.
Recovering from a toxic narcissistic relationship, journalist, author of Married to a Narcissist and host Catenya McHenry reached a breaking point of the ways her abuser weaponized fear to control her into submission. But when she finally said “fuck fear," and remembered to harness her own power, she broke the cycle of abuse and became her own savior.
*NEW EPISODES on THURSDAYS
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What is your greatest fear is the first question Fxck Fear podcast host Catenya McHenry asks each of her guests. Without fail, there's always an answer because everyone has experienced the paralyzing force of fear.
The Fxck Fear podcast is rich with honest conversations about the science of fear, where it stems from and its negative and positive impacts in life, career, relationships, and parenting. Guests are everyday people who not only openly share their greatest fears but also their struggles overcoming fear. Scientists and other experts join the conversations too, teaching us how to conquer fear, how to be more brave and what it means to live peacefully fulfilled.
Recovering from a toxic narcissistic relationship, journalist, author of Married to a Narcissist and host Catenya McHenry reached a breaking point of the ways her abuser weaponized fear to control her into submission. But when she finally said “fuck fear," and remembered to harness her own power, she broke the cycle of abuse and became her own savior.
*NEW EPISODES on THURSDAYS
Deciding to leave a marriage or relationship whether it's with a narcissist is a big decision and one that may come with fear, trepidation and anxiety, as host Catenya McHenry speaks about in this episode.
She tried for years to make it work. She tried not to leave. She did not want to be the one to make such an impactful decision that would end it all but ultimately she had no choice–she was fighting a losing battle.
As she reads in her book, Married to a Narcissist, Catenya realized that if she stayed, nothing would change and the abuse would continue. "I was afraid that if I stayed, I would die and who would be there for my children?"
Tune in to hear Catenya talk through the various stages of leaving the relationship, the ways that fear showed up and how she found the courage to exit.
*NEW episodes on Thursdays*
Fxck Fear
What is your greatest fear is the first question Fxck Fear podcast host Catenya McHenry asks each of her guests. Without fail, there's always an answer because everyone has experienced the paralyzing force of fear.
The Fxck Fear podcast is rich with honest conversations about the science of fear, where it stems from and its negative and positive impacts in life, career, relationships, and parenting. Guests are everyday people who not only openly share their greatest fears but also their struggles overcoming fear. Scientists and other experts join the conversations too, teaching us how to conquer fear, how to be more brave and what it means to live peacefully fulfilled.
Recovering from a toxic narcissistic relationship, journalist, author of Married to a Narcissist and host Catenya McHenry reached a breaking point of the ways her abuser weaponized fear to control her into submission. But when she finally said “fuck fear," and remembered to harness her own power, she broke the cycle of abuse and became her own savior.
*NEW EPISODES on THURSDAYS
