What is your greatest fear is the first question Fxck Fear podcast host Catenya McHenry asks each of her guests. Without fail, there's always an answer because everyone has experienced the paralyzing force of fear.
The Fxck Fear podcast is rich with honest conversations about the science of fear, where it stems from and its negative and positive impacts in life, career, relationships, and parenting. Guests are everyday people who not only openly share their greatest fears but also their struggles overcoming fear. Scientists and other experts join the conversations too, teaching us how to conquer fear, how to be more brave and what it means to live peacefully fulfilled.
Recovering from a toxic narcissistic relationship, journalist, author of Married to a Narcissist and host Catenya McHenry reached a breaking point of the ways her abuser weaponized fear to control her into submission. But when she finally said “fuck fear," and remembered to harness her own power, she broke the cycle of abuse and became her own savior.
*NEW EPISODES on THURSDAYS
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What is your greatest fear is the first question Fxck Fear podcast host Catenya McHenry asks each of her guests. Without fail, there's always an answer because everyone has experienced the paralyzing force of fear.
The Fxck Fear podcast is rich with honest conversations about the science of fear, where it stems from and its negative and positive impacts in life, career, relationships, and parenting. Guests are everyday people who not only openly share their greatest fears but also their struggles overcoming fear. Scientists and other experts join the conversations too, teaching us how to conquer fear, how to be more brave and what it means to live peacefully fulfilled.
Recovering from a toxic narcissistic relationship, journalist, author of Married to a Narcissist and host Catenya McHenry reached a breaking point of the ways her abuser weaponized fear to control her into submission. But when she finally said “fuck fear," and remembered to harness her own power, she broke the cycle of abuse and became her own savior.
*NEW EPISODES on THURSDAYS
This first episode of the new Fuck Fear season four explores fears one experiences before making the final decision to petition for divorce and explores the difficulty and fear if children are involved.
Host Catenya McHenry speaks from deeply personal experience as she reveals why fear kept her in the relationship longer.
Reading excerpts from her book, Married to a Narcissist, she reveals, "I stayed five years too long thinking I would be the one responsible for dismantling the family unit, and I was afraid that would be too much guilt to live with."
Vulnerability envelopes this episode as she talks not only about her fears, trepidations and anxiety during the decision-making process. Catenya shares how fear also propelled her to move forward with filing even though she was afraid of hurting her children.
"I was afraid that I might die an early death from crushing stress, and emotional turmoil and I realized there was no way I could continue to live that way. The divorce was my personal rescue mission."
*New Episodes on Thursdays*
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Fxck Fear
What is your greatest fear is the first question Fxck Fear podcast host Catenya McHenry asks each of her guests. Without fail, there's always an answer because everyone has experienced the paralyzing force of fear.
The Fxck Fear podcast is rich with honest conversations about the science of fear, where it stems from and its negative and positive impacts in life, career, relationships, and parenting. Guests are everyday people who not only openly share their greatest fears but also their struggles overcoming fear. Scientists and other experts join the conversations too, teaching us how to conquer fear, how to be more brave and what it means to live peacefully fulfilled.
Recovering from a toxic narcissistic relationship, journalist, author of Married to a Narcissist and host Catenya McHenry reached a breaking point of the ways her abuser weaponized fear to control her into submission. But when she finally said “fuck fear," and remembered to harness her own power, she broke the cycle of abuse and became her own savior.
*NEW EPISODES on THURSDAYS
