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FX Personal Training Podcast
Josh kennedy
21 episodes
5 days ago
Josh Kennedy MSc and Jamie Kennedy, owners of FX Fitness Experience discuss all things personal training, based on their experience of working with hundreds of clients over tens of thousands of hours 1-1 coaching.
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Josh Kennedy MSc and Jamie Kennedy, owners of FX Fitness Experience discuss all things personal training, based on their experience of working with hundreds of clients over tens of thousands of hours 1-1 coaching.
Show more...
Sports
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S.1, Ep. 4: Fitness Priorities! With Josh Kennedy
FX Personal Training Podcast
17 minutes 58 seconds
5 years ago
S.1, Ep. 4: Fitness Priorities! With Josh Kennedy

Are your priorities right to achieve your fitness goals?

I’ve made this mistake. If you’re completely honest, you probably have too. In fact, you could be making it right now. You see, getting not your priorities right in fitness is a huge reason people fail to reach their goal. 

Building on the recent blog post, making sure your priorities align with your goals is something you should constantly evaluate, and make adjustments if needed. 

Here's the blog post 


FX Personal Training Podcast
Josh Kennedy MSc and Jamie Kennedy, owners of FX Fitness Experience discuss all things personal training, based on their experience of working with hundreds of clients over tens of thousands of hours 1-1 coaching.