Episode 8: What you NEED to know to SAVE yourself years of getting it WRONG! with FX Personal Trainer Alex Cowie

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/2b/a3/f2/2ba3f237-03ab-7577-ab05-d62fec259cd4/mza_17830066888325454605.jpg/600x600bb.jpg

FX Personal Training Podcast

Josh kennedy

21 episodes

5 days ago

Josh Kennedy MSc and Jamie Kennedy, owners of FX Fitness Experience discuss all things personal training, based on their experience of working with hundreds of clients over tens of thousands of hours 1-1 coaching.

Sports

RSS

All content for FX Personal Training Podcast is the property of Josh kennedy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Sports

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/1213755/1213755-1543007613007-7c7b6626fbba4.jpg

Episode 8: What you NEED to know to SAVE yourself years of getting it WRONG! with FX Personal Trainer Alex Cowie

FX Personal Training Podcast

49 minutes 51 seconds

5 years ago

Episode 8: What you NEED to know to SAVE yourself years of getting it WRONG! with FX Personal Trainer Alex Cowie

This Episode is one of THE MOST important episodes you will listen to. I sit down with Alex, one of our most experienced Personal Trainers here at FX, to discuss what really matters to help you make progress!

We discuss goal setting, nutrition, training and monitoring progress. It's a long one, but the information here could save you years of wasted time and effort.

Don't forget to jump onto the instagram pages here:

https://www.instagram.com/fxfitnessexperience/

https://www.instagram.com/joshkennedy_msc/

https://www.instagram.com/alex_fxpt/

As always, feel free to drop me a voice note, or message me to help you move forward. Thanks