Episode 17: How to guarantee elite results (regardless of your fitness goals)

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FX Personal Training Podcast

Josh kennedy

21 episodes

5 days ago

Josh Kennedy MSc and Jamie Kennedy, owners of FX Fitness Experience discuss all things personal training, based on their experience of working with hundreds of clients over tens of thousands of hours 1-1 coaching.

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Episode 17: How to guarantee elite results (regardless of your fitness goals)

FX Personal Training Podcast

30 minutes 3 seconds

5 years ago

Episode 17: How to guarantee elite results (regardless of your fitness goals)

This podcast expands on a recent blog post: https://www.fitness-experience.co.uk/should-we-all-train-like-athletes/

Today I discuss some key factors that read to exceptional results, and how these can apply to ALL fitness plans, both at the elite level and for those with a 9-5 and only a few hours per week to try to drop some weight and get healthy!

Enjoy!

Any questions, email josh@fitness-experience.co.uk or jump on the website and complete the contact form : https://www.fitness-experience.co.uk/