Episode 14: How to get BACK IN THE GYM the right way!

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FX Personal Training Podcast

Josh kennedy

21 episodes

5 days ago

Josh Kennedy MSc and Jamie Kennedy, owners of FX Fitness Experience discuss all things personal training, based on their experience of working with hundreds of clients over tens of thousands of hours 1-1 coaching.

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Episode 14: How to get BACK IN THE GYM the right way!

FX Personal Training Podcast

30 minutes

5 years ago

Episode 14: How to get BACK IN THE GYM the right way!

Today I was joined by co-owner of FX Fitness, Jamie Kennedy, to discuss getting back into the gym after lockdown! We're building on a recent blog post that you can find here!

https://www.fitness-experience.co.uk/the-right-way-to-get-back-in-the-gym/

For any questions, as always, feel free to email josh@fitness-experience.co.uk and I'll get back to you personally. Thanks! Enjoy, and don't forget to share the podcast if you find it useful!

Josh Kennedy, MSc, ASCC, CSCS