Josh Kennedy MSc and Jamie Kennedy, owners of FX Fitness Experience discuss all things personal training, based on their experience of working with hundreds of clients over tens of thousands of hours 1-1 coaching.
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Josh Kennedy MSc and Jamie Kennedy, owners of FX Fitness Experience discuss all things personal training, based on their experience of working with hundreds of clients over tens of thousands of hours 1-1 coaching.
Episode 13: Adapting to Lockdown: 30 Day Challenge
FX Personal Training Podcast
34 minutes 43 seconds
5 years ago
Episode 13: Adapting to Lockdown: 30 Day Challenge
Josh, Jamie and Alex discuss the key changes we've made personally and with clients throughout the lockdown, and how YOU can use some key tips to get on top of your fitness over the coming weeks, even with a changing routine and no gym!
FX Personal Training Podcast
Josh Kennedy MSc and Jamie Kennedy, owners of FX Fitness Experience discuss all things personal training, based on their experience of working with hundreds of clients over tens of thousands of hours 1-1 coaching.
