Fasting Water Walking Diet
I've been fighting a personal health battle and I wanted to podcast as I wade through to figure out how to get healthy with good information versus bullshit. I believe that others want to listen to somebody who is currently trying! Listen in, and Join me at FWWDiet.com or @fwwdiet in Twitter.
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Fasting Water Walking Diet
I've been fighting a personal health battle and I wanted to podcast as I wade through to figure out how to get healthy with good information versus bullshit. I believe that others want to listen to somebody who is currently trying! Listen in, and Join me at FWWDiet.com or @fwwdiet in Twitter.
The YoYo Diet effect can be demoralizing. How I am going to fix it!
FWWDiet - A healthy podcast of growth and change.
7 minutes 29 seconds
4 years ago
The YoYo Diet effect can be demoralizing. How I am going to fix it!
The YoYo effect on dieting has been a constant issue because I've been affected by it over the last 20 years. Yesterday I had a moment when it just hit hard. Today I'm punching back! I am blogging about it on FWWDiet.com just look up YoYo. And don't forget to say Hi to me on Twitter @fwwdiet ! https://fwwdiet970664878.wordpress.com/2021/07/27/yoyo-diet-fluctuations-are-demoralizing-how-to-keep-moving-forward/
FWWDiet - A healthy podcast of growth and change.
Fasting Water Walking Diet
I've been fighting a personal health battle and I wanted to podcast as I wade through to figure out how to get healthy with good information versus bullshit. I believe that others want to listen to somebody who is currently trying! Listen in, and Join me at FWWDiet.com or @fwwdiet in Twitter.
