It’s a stark reality, some of us are likely to be working well into our 70s. To run a work marathon and run it well, workers will have to stay physically and holistically well. So, what does the latest research tell us we need to start doing TODAY so we can “work well” right to the end of our careers? What adjustments does the system need to make NOW when it considers harnessing a workforce aged between 18 and 75. In this episode we focus on some of the tools we may need to help us navigate the marathon that is work – especially if the finish line is not as close as we thought.

You can also watch the podcast at the NSW Health YouTube Channel.

Disclaimer: The views and opinions expressed in this content are those of the author(s) and do not necessarily reflect the position of NSW Health. Any content provided is for informational purposes only and should not be interpreted as endorsement or approval by the organisation. NSW Health does not endorse any products, services, or companies mentioned in this content.